Along with my work here, I am a co-founder (with my friend Bob Funk) of Guideful.org an online platform for guided meditations, teacher-student training, and community support.
This week we added four new meditations to get you on and help you with your journey. These add to our over 2 hours of guided meditation content currently on the site, with much more to come in the months ahead. Join us, it's free.
The first three come from Tara K. Howe, including:
And I also uploaded four meditations for a time of tragedy, a 20-minute guided meditation in four 5-minute segments.