Last month, Guideful, Co-founded by Justin Whitaker, Ph.D. and Bob Funk, was featured on "The List", A national Emmy-award winning show tracking trending ideas, activities, and products in America.
We're honored to both be on the show and to be featured in such great company! Congrats to Buddhify and Calm, two other excellent resources out there for folks who want some guided meditation in their pocket.
As you'll see from the video, Guideful is the only option that is still completely free. As we grow, we'll continue to provide free guided meditations to all and to develop areas for more intense study and guidance. Meditation, like so much of life, is not one-size-fits-all.
Whether you use the app or not, finding a helpful community and experienced teacher is essential to identifying obstacles and moving beyond them.