Mindfulness for Everyday Life (Sat, Oct. 7, 2-4pm)

inside out logo.JPG
seven new cushions.JPG
brain-2062057_1920.jpg
2010 - Tergar Monastery in Bodhgaya, India.jpg
2011 Oxford - Pali institute.jpg
Taiwan 2010 in teaching mudra.jpg
2010 - Taiwan with Yifa.jpg
teaching fall 2015b.jpg
2017 head shaving via Mariel Rošić (facebook).jpg
inside out logo.JPG
seven new cushions.JPG
brain-2062057_1920.jpg
2010 - Tergar Monastery in Bodhgaya, India.jpg
2011 Oxford - Pali institute.jpg
Taiwan 2010 in teaching mudra.jpg
2010 - Taiwan with Yifa.jpg
teaching fall 2015b.jpg
2017 head shaving via Mariel Rošić (facebook).jpg

Mindfulness for Everyday Life (Sat, Oct. 7, 2-4pm)

40.00

This two-hour workshop will introduce students to the practice of meditation and how to bring mindfulness into one's daily life. The workshop will be both informative and experiential; light hearted in practice but serious in learning. Participants who want to go on to the 6-week class at InsideOut Yoga will get $40 off the cost of that course.

Quantity:
Add To Cart