Back to All Events

Grief, Loss, & Heartbreak

Grief can manifest for a number of reasons — the death of a loved one, loss of a job, a change in status, issues related to personal health and the environment, and more. It can also include numerous emotional components — sadness, loss, angst, frustration, anger, and despair. How do we deal with these feelings? What sorts of things can we do to stay afloat and/or dive in?

A unique 1-day gathering that incorporates elements of philosophy, psychology, yoga/stretching, mindfulness meditation and readings & poetry, our Grief, Loss & Heartbreak Workshop is an opportunity for individuals to navigate the grieving process in an environment that is both safe & supportive.

Read more at 

Earlier Event: December 8
Guided Mindful Meditation
Later Event: December 15
Guided Mindful Meditation